Day 1 - 7/27/09 - 198.6 lbs

I stayed within my Weight Watchers point range today. I only used 27.5 of my 31 points. I didn't feel hungry at all. That was a nice surprise. I think as long as I choose my foods carefully, I should have no problems staying within my limits.

I started my exercise tonight by riding 20 minutes on my recumbent bike. I worked up a pretty good sweat and then jumped right in to my first P90X video. I actually started the program out of order however. My wife is going to be doing some of the workouts with me and she was in the mood to do some kickboxing. For that reason, I started the program with Kenpo X. It consisted of some stretching at the beginning and then a lot of punching/kicking. It was a good workout. We got interrupted about two thirds of the way through however and ended up not finishing. I'm actually ok with that though because I think I'm going to have to ease into this program. It seems like it's going to be very tough and I don't want to get so sore that I give up. My plan is to get through at least half of each 1 hour video each night for the first couple of weeks. Then, once my body starts getting into a little better condition, I'll start doing the whole routine.

1 day down...89 more to go!